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Osteoporosis Porous Bones

Osteoporosis is a condition featuring low bone mass and fragile bones that are susceptible to easy breakage. Bones become porous and lose their normal density. The spine, hips, and wrists are common areas that have osteoporosis-related bone fractures. Osteoporosis is a disease distinguished by low bone mass and structural deterioration of bone tissue.Both men and women can have osteoporosis. By the time men reaches 65, all of them are at risk and need a bone density test. Unlike women, who lose bone mass rapidly in the first years of menopause, men have a slow but steady decline in bone density, beginning at about 50. Thinning bones dont just affect women, so both men and women should take precautions to prevent this silent killer.

Osteoporosis In Men; Save Your Precious Bones

Osteoporosis is a bigger problem in men; believe experts, because they are not routinely checked for bone loss. The sobering consequences are that by the time the condition is discovered, a manís prognosis is much more serious than it is for a woman.One of the biggest risk factors for men is the use of corticosteroid medications such as prednisone and cortisone to treat illnesses such as asthma and rheumatoid arthritis. Steroids such as these are bone underminers. If you break a bone after a minor trauma such as slipping and falling on a slipper pavement there is fear that your bones have become too fragile to withstand ordinary knocks. .. Read More ...

If test results indicate that your density is low, you need to adopt a bone healthy lifestyle, including exercise, calcium and vitamin D.

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